I’ve started a new nightly ritual that is something so simple, yet so powerful I think it will really stick!
My mom gave this Simple Abundance Journal of Gratitude to me a long, long time ago, probably like 15 years ago, and at the time I was around 16 and could care less about gratitude. Times have of course changed and I have so much to be thankful for, like 100 things every single day. I’ve found that a really nice way to end the day is to jot the things I am most grateful down and this book has a really simple layout for doing just that, and quickly. This way I know I can squeeze it in every night even when I can’t keep my eyes open one more minute.
If you’re like me and have bought a million pretty journals and have only written a couple pages in each, I recommend this journal and what a nice way it will be to look back on the years!