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Passenger – Scare Away the Dark

12 Aug 2014 Uncategorized

I recently purchased Passenger’s Whispers album and the song Scare Away the Dark really spoke to me. We’re all so “screen-obsessed” these days and this song is a reminder to get away and live in the moment.

He performed it on the Today Show this morning and it reminded me that I wanted to share it with you:

well sing
sing at the top of your voice


and love without fear in your heart

feel, feel like you still have a choice
if we all light up we can scare away the dark

we wish our weekdays away
spend our weekends in bed
we drink ourselves stupid
and work ourselves dead
and all just because
that’s what mum and dad said we should do
but we should run through the forests

we should swim in the streams


we should laugh we should cry

we should love we should dream
we should stare at the stars

and not just at screens
you should hear what i’m saying
and know what it means to sing

sing at the top of your voice
and love without fear in your heart
feel, feel like you still have a choice
if we all light up we can scare away the dark

well we wish we were happier, thinner and fitter
we wish we weren’t losers and liars and quitters
we want something more not just nasty and bitter
we want something real not just hashtags and twitter
it’s the meaning of life and it’s streamed live on youtube
but i bet gangnam style would still get more views
and we’re scared of drowning and flyers and shooters
but we’re all slowly dying in front of fucking computers so sing

sing at the top of your voice now
oh and love without fear in your heart
can you feel, feel like you still have a choice
if we all light up we can scare away the dark

oh oh oh oh oh oh oh oh oh oh oh
well sing

sing at the top of your voice


and love without fear in your heart

feel, feel like you still have a choice
if we all light up we can scare away the dark

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We’re currently in Phase 1 of our Costa Rican ad We’re currently in Phase 1 of our Costa Rican adventure. This is the two week decompression period where we train our bodies and minds to slow down (this is more for me than anyone else), and let me tell you, I’m lapping it up.  We’re spending all day outside at the beach, going to bed early, eating lots of fresh fruit and healthy foods, swimming in the ocean, I’m working out and meditating in the mornings, and having fun together. For someone who is usually always in high gear, this part is my gift to myself 🐚 

We are staying at a beautiful place in papagayo with @exclusiveresorts and it feels very luxurious and restorative. 

The kids are already thriving. Being together 24/7 comes with its arguments and fights but they are learning how to just be with each other and with their crazy little brother. They’re helping a lot with him, learning a little Spanish, surfing, writing in their journals, and meeting kids from all over the world who are staying here as well. 

I’m letting us get pampered for this phase, and it feels really good. 

Thanks for coming along, I hope your year is off to an amazing start! Is there anything specific you’d like me to share about while we’re in this phase? I was thinking about sharing my morning workouts and meditations, but let me know!
Recently, I downloaded the Melissa Wood health app Recently, I downloaded the Melissa Wood health app @melissawoodtepperberg @melissawoodhealth and so far I’m loving the workouts. I try and do one every morning. They’re super quick so sometimes I do two. I like that they are gentle but hard. They incorporate a lots of yoga, pilates, breathing, stretching, balancing and all that good stuff. You can see from the videos I’m pretty shaky in the first couple clips, that balance is tough but I’m building up my strength, I can feel it 💪🏻

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    @purejoyhome

    We’re currently in Phase 1 of our Costa Rican ad We’re currently in Phase 1 of our Costa Rican adventure. This is the two week decompression period where we train our bodies and minds to slow down (this is more for me than anyone else), and let me tell you, I’m lapping it up.  We’re spending all day outside at the beach, going to bed early, eating lots of fresh fruit and healthy foods, swimming in the ocean, I’m working out and meditating in the mornings, and having fun together. For someone who is usually always in high gear, this part is my gift to myself 🐚 

We are staying at a beautiful place in papagayo with @exclusiveresorts and it feels very luxurious and restorative. 

The kids are already thriving. Being together 24/7 comes with its arguments and fights but they are learning how to just be with each other and with their crazy little brother. They’re helping a lot with him, learning a little Spanish, surfing, writing in their journals, and meeting kids from all over the world who are staying here as well. 

I’m letting us get pampered for this phase, and it feels really good. 

Thanks for coming along, I hope your year is off to an amazing start! Is there anything specific you’d like me to share about while we’re in this phase? I was thinking about sharing my morning workouts and meditations, but let me know!
    Recently, I downloaded the Melissa Wood health app Recently, I downloaded the Melissa Wood health app @melissawoodtepperberg @melissawoodhealth and so far I’m loving the workouts. I try and do one every morning. They’re super quick so sometimes I do two. I like that they are gentle but hard. They incorporate a lots of yoga, pilates, breathing, stretching, balancing and all that good stuff. You can see from the videos I’m pretty shaky in the first couple clips, that balance is tough but I’m building up my strength, I can feel it 💪🏻
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