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How I Plan My Days

19 Oct 2021 Family, Motherhood, Style

Morning!! I wanted to share a little bit about a new habit I’ve gotten myself into that I really enjoy. I don’t know about you but I am a LIST person to the fullest. I have a planner (from Target) and each day has ample space to make lists on what I need to get done throughout the day. I divide my days with a pencil into two columns, one is for WORK and one is for HOME. I write all of the home stuff I want to get done like chores, kids sports, appointments, etc… and then one for work. The work one has a list of things I aim to get done and then things I need to get done. The need ones like deadlines and such are highlighted and then I cross them off as I go. It’s really nothing special but it helps me see what I have left when it’s say lunchtime, and also in the mornings so I can wrap my head around my day.

I also like to write goals on the top of my week. Those look like, “put your phone away from 5-9 PM”, or “work on kids independence”, “read with brian for 30 minutes”, “make Boo bags for the neighborhood”, basically stuff that I want to keep at the top of my mind heading into and throughout the week.

I’m also looking to get into the practice of keeping a gratitude journal in the mornings and at night. November in The Joy Community is going to be all about gratitude so really hoping to get so much out of that!!

Top / Jeans / Clogs / Bag / Sunnies 

 

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We’re currently in Phase 1 of our Costa Rican ad We’re currently in Phase 1 of our Costa Rican adventure. This is the two week decompression period where we train our bodies and minds to slow down (this is more for me than anyone else), and let me tell you, I’m lapping it up.  We’re spending all day outside at the beach, going to bed early, eating lots of fresh fruit and healthy foods, swimming in the ocean, I’m working out and meditating in the mornings, and having fun together. For someone who is usually always in high gear, this part is my gift to myself 🐚 

We are staying at a beautiful place in papagayo with @exclusiveresorts and it feels very luxurious and restorative. 

The kids are already thriving. Being together 24/7 comes with its arguments and fights but they are learning how to just be with each other and with their crazy little brother. They’re helping a lot with him, learning a little Spanish, surfing, writing in their journals, and meeting kids from all over the world who are staying here as well. 

I’m letting us get pampered for this phase, and it feels really good. 

Thanks for coming along, I hope your year is off to an amazing start! Is there anything specific you’d like me to share about while we’re in this phase? I was thinking about sharing my morning workouts and meditations, but let me know!
Recently, I downloaded the Melissa Wood health app Recently, I downloaded the Melissa Wood health app @melissawoodtepperberg @melissawoodhealth and so far I’m loving the workouts. I try and do one every morning. They’re super quick so sometimes I do two. I like that they are gentle but hard. They incorporate a lots of yoga, pilates, breathing, stretching, balancing and all that good stuff. You can see from the videos I’m pretty shaky in the first couple clips, that balance is tough but I’m building up my strength, I can feel it 💪🏻

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  • Anthropologie
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  • Pottery Barn
  • Old Navy
  • Shop Bop
  • Nordstrom
  • Zulily
  • Target
  • Gap
  • HM
  • J. Crew
  • Revolve
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    We’re currently in Phase 1 of our Costa Rican ad We’re currently in Phase 1 of our Costa Rican adventure. This is the two week decompression period where we train our bodies and minds to slow down (this is more for me than anyone else), and let me tell you, I’m lapping it up.  We’re spending all day outside at the beach, going to bed early, eating lots of fresh fruit and healthy foods, swimming in the ocean, I’m working out and meditating in the mornings, and having fun together. For someone who is usually always in high gear, this part is my gift to myself 🐚 

We are staying at a beautiful place in papagayo with @exclusiveresorts and it feels very luxurious and restorative. 

The kids are already thriving. Being together 24/7 comes with its arguments and fights but they are learning how to just be with each other and with their crazy little brother. They’re helping a lot with him, learning a little Spanish, surfing, writing in their journals, and meeting kids from all over the world who are staying here as well. 

I’m letting us get pampered for this phase, and it feels really good. 

Thanks for coming along, I hope your year is off to an amazing start! Is there anything specific you’d like me to share about while we’re in this phase? I was thinking about sharing my morning workouts and meditations, but let me know!
    Recently, I downloaded the Melissa Wood health app Recently, I downloaded the Melissa Wood health app @melissawoodtepperberg @melissawoodhealth and so far I’m loving the workouts. I try and do one every morning. They’re super quick so sometimes I do two. I like that they are gentle but hard. They incorporate a lots of yoga, pilates, breathing, stretching, balancing and all that good stuff. You can see from the videos I’m pretty shaky in the first couple clips, that balance is tough but I’m building up my strength, I can feel it 💪🏻
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