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Mom Talk // Kids + Food

3 Apr 2019 Family, Kids

Hi Friends! Teaming up with the usual suspects this week for our April installment of Mom Talk. This month we’re all chatting about how we approach food with our little ones. This is so timely for me personally because I had a major aha moment over the weekend that I’ve been wanting to share.

Before I dive in, make sure to check out these mamas for their take on food!

Lemon Stripes
Hello Adams Family
Danielle Moss
Kelly in the City
Isn’t That Charming

I have two completely separate eaters. Grace will eat just about anything, but Brian, he’s on a whole other level of NOT eating anything. He’s pretty much always been this way and I definitely think a lot of it has to do with texture and just his overall personality. When I say personality, over the years I’ve learned it takes Brian a while of observing behavior before he jumps in with two feet. This carries over with sports, literally skirted around the soccer ball for 9 out of 10 games and then finally with a ton of coaching and practice, wen’t for it in game 10. Same with school and friends, he’s very friendly but I’d say more surface before he really lets people in. Same with food. He’ll have to see us eating something multiple, multiple times before he’ll even THINK about trying it. Chicken wings were the latest. I’m on a wing kick and every time we go out to dinner, I must have them. I ordered NON-SPICY ones and Brian asked to try them (should I really be cheering for chicken wings? prob not…) There must  have been a little spice because the kid went nuts, screaming crying. I was like DUDE these are NOT spicy!! I think he was scared they were going to be or something..

K so we’ve established that Grace is easy, Brian is hard when it comes to eating. Going to lead into my major moment, revelation that happened earlier this week. On Saturday night, Brian requested butter and cheese on his spaghetti instead of tomato sauce. This was a first because the kid always ate tomato sauce. Grace insisted on spaghetti, Brian wanted penne so I told him if he would eat the spaghetti I would serve it to me as he requested, with butter. We’re all sitting at the table chowing down and Brian won’t eat it.

I should note here, Brian is VERY thin. I am desperate for him to gain a couple pounds. At his 5 yo. well visit, the pediatrician didn’t seem too worried but he had only gained two pounds throughout the entire year so we agreed to keep an eye on it.

Having this in the back of my head and the frustration over him being so picky got to me at that very moment, and I screamed, “JUST EAT!!!”. He saw my anger and then started bawling. I felt terrible, he felt terrible, it was terrible. From that moment on, I said to myself, EFF iiiit. I want him to have a happy relationship with food, not always feel this constant burning pressure when I watch him eat so I’m giving the kids what he wants. Chicken quesadillas, hot dogs, chicken tenders, french fries, pizza, these are the foods he eats and that’s what he’ll be getting for now because this mama can’t deal with the anxiety and stress that I’m most likely passing onto him at mealtimes. I’ll always have other foods available but I’m not saying boo for a while.

Bottom line, he needs to gain weight and I don’t really care if he doesn’t like brussel sprouts at age 5. I’d rather him NOT have stress when he’s eating then actually swallow a green. He’ll grow up and probably eat everything under the sun, right now I just need to focus on him physically growing and fostering a happy meal time. Oh, he does love peppers, carrots and cucumbers drenched in vinegar so I do have that!!

SO that’s where I am with food right now! Grace didn’t get much love here but she literally eats everything and it probably has a lot to do with her being a second child and me just giving her whatever we were eating from the time she could pick up food, but also her personality. She tends to dive right into things without a second thought, and is very confident. Move over, gimme that steak.

How are your kids?? Do you fight the battle at home with any of your little ones?? Tell me in the comments!

And here’s to giving ourselves some grace and just letting it happen when it will happen, damn brussels…they’re only good cooked with bacon and balsamic anyway!

I’m so tired in this pic, don’t judge me

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We’re currently in Phase 1 of our Costa Rican ad We’re currently in Phase 1 of our Costa Rican adventure. This is the two week decompression period where we train our bodies and minds to slow down (this is more for me than anyone else), and let me tell you, I’m lapping it up.  We’re spending all day outside at the beach, going to bed early, eating lots of fresh fruit and healthy foods, swimming in the ocean, I’m working out and meditating in the mornings, and having fun together. For someone who is usually always in high gear, this part is my gift to myself 🐚 

We are staying at a beautiful place in papagayo with @exclusiveresorts and it feels very luxurious and restorative. 

The kids are already thriving. Being together 24/7 comes with its arguments and fights but they are learning how to just be with each other and with their crazy little brother. They’re helping a lot with him, learning a little Spanish, surfing, writing in their journals, and meeting kids from all over the world who are staying here as well. 

I’m letting us get pampered for this phase, and it feels really good. 

Thanks for coming along, I hope your year is off to an amazing start! Is there anything specific you’d like me to share about while we’re in this phase? I was thinking about sharing my morning workouts and meditations, but let me know!
Recently, I downloaded the Melissa Wood health app Recently, I downloaded the Melissa Wood health app @melissawoodtepperberg @melissawoodhealth and so far I’m loving the workouts. I try and do one every morning. They’re super quick so sometimes I do two. I like that they are gentle but hard. They incorporate a lots of yoga, pilates, breathing, stretching, balancing and all that good stuff. You can see from the videos I’m pretty shaky in the first couple clips, that balance is tough but I’m building up my strength, I can feel it 💪🏻

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    We’re currently in Phase 1 of our Costa Rican ad We’re currently in Phase 1 of our Costa Rican adventure. This is the two week decompression period where we train our bodies and minds to slow down (this is more for me than anyone else), and let me tell you, I’m lapping it up.  We’re spending all day outside at the beach, going to bed early, eating lots of fresh fruit and healthy foods, swimming in the ocean, I’m working out and meditating in the mornings, and having fun together. For someone who is usually always in high gear, this part is my gift to myself 🐚 

We are staying at a beautiful place in papagayo with @exclusiveresorts and it feels very luxurious and restorative. 

The kids are already thriving. Being together 24/7 comes with its arguments and fights but they are learning how to just be with each other and with their crazy little brother. They’re helping a lot with him, learning a little Spanish, surfing, writing in their journals, and meeting kids from all over the world who are staying here as well. 

I’m letting us get pampered for this phase, and it feels really good. 

Thanks for coming along, I hope your year is off to an amazing start! Is there anything specific you’d like me to share about while we’re in this phase? I was thinking about sharing my morning workouts and meditations, but let me know!
    Recently, I downloaded the Melissa Wood health app Recently, I downloaded the Melissa Wood health app @melissawoodtepperberg @melissawoodhealth and so far I’m loving the workouts. I try and do one every morning. They’re super quick so sometimes I do two. I like that they are gentle but hard. They incorporate a lots of yoga, pilates, breathing, stretching, balancing and all that good stuff. You can see from the videos I’m pretty shaky in the first couple clips, that balance is tough but I’m building up my strength, I can feel it 💪🏻
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